Root · Balanced Meals on a Budget

Thai Curry Fried Rice

Curry paste bloomed in coconut oil, then tossed with vegetables, tofu, and rice. One pan, mostly freezer staples.

4Servings
5Prep, min
10Cook, min
1Pan
Flavor tip — bloom the curry paste. Give it 40 seconds in the hot coconut oil before anything else goes in — frying the paste wakes up the spices and builds the base the whole dish sits on.

Ingredients

The base

  • Curry paste of choice 85 g
  • Frozen vegetable mixthawed 400 g
  • Rice, cookedday-old leftover rice is ideal 240 g
  • Extra firm tofu, diced 1.5 blocks
  • Soy sauceor salt to taste — one or the other, not both 2 tbsp
  • Coconut oil 1 tsp

Aromatics & toppings

  • Garlic 12 cloves
  • Spring onionwhites cooked, greens to garnish 5 strands
  • Purple cabbage, finely choppedoptional, for more veggies 1 cup
  • Thai green chilioptional — adds a lot of heat to taste
  • Cilantrooptional, for topping 20–25 leaves
  • Limeoptional, cut into wedges to serve 1

Method

  1. Heat the coconut oil in a pan.
  2. Add the curry paste and cook for about 40 seconds to bloom it.
  3. Add the garlic and the whites of the spring onion, and cook for 30 seconds. This is where the Thai green chili goes in, if you want it — it pushes the heat up a lot, so it is easy to leave out.
  4. Add the vegetables — already thawed — and cook for 3–4 minutes.
  5. Add the tofu and a splash of water, cover, and steam over medium heat for 3 minutes.
  6. Add either the soy sauce or salt to taste — not both, or it will be too salty.
  7. Add the rice and the cabbage, if using, and mix everything thoroughly.
  8. Garnish with the greens of the spring onion and the cilantro, and serve hot with a lime wedge.

Notes